Joshlyn is a lifelong learner, constantly pursuing greater knowledge and wisdom. She has a profound passion for humanity and the essence of life. Joshlyn specializes in trauma healing and nervous system regulation through different Somatic Therapies. She holds certifications in Yoga, Somatic EMDR, Somatic CBT and Somatic Experiencing.
Somatic Experiencing can help with a range of issues, including PTSD, anxiety, depression, chronic stress and traumatic events, by promoting healing at both the emotional and physical levels. It emphasizes safety, self-regulation, and the body's ability to rewire neural pathways through awareness and appropriate guidance.
Trauma is not just a psychological issue but also a physiological one, stored in the body’s nervous system. Somatic Experiencing works to release the physical tension, energy, and emotions that result from traumatic experiences and restore the body’s natural equilibrium.
Somatic Experiencing helps regulate the nervous system by focusing on the body's sensations and its natural capacity to heal itself from trauma. The primary goal of this methodology is to support the body in processing and releasing the physical and emotional effects of trauma, helping the nervous system return to a state of balance and calm.
75 min (in person): $130
60 min (virtual): $99
Contact Joshlyn to book your appointment.
Cancellations made within 24 hours of the session will incur a $50 cancellation fee.
Wellness & Movement by Yam
1171 Spartanburg Highway, Hendersonville, North Carolina 28792, United States